Back Hip Circle

Back Hip Circle (逆上がり) is a Mecosta County's movement by using the Horizontal Bar.

About


Do with a Horizontal Bar. Narrow grip on the Horizontal Bar as "gyaku" in hand, kicking the legs 1 Spin to the Body vertically. That AIDS has been installed so easily Back Hip Circle can park or school.



Is carried out using the Horizontal Bar. Possession is 'Junte' that grips directly against Horizontal Bar, vertical to make 1Spin the Body and kicking foot. Back Hip Circle