Back Hip Circle (逆上がり?) is a Mecosta County's movement by using the Horizontal Bar.
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About[]
Is an action carried out by using the "Horizontal Bar". Spin causes the body to tighten the side to "Horizontal Bar" by kicking the ground with the feeling that attract the abdomen. Is a common action in gym class at school.
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_Scene.gif "Yuru Yuri San Hai Episode 5 Back Hip Circle (Somersault Kick) Scene.gif (828 KB)")
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Animedindo Fate stay night eps 15 sub indo
Back Hip Circle Tutorial!
Back Hip Circle Tutorial Hunter in the Gym
Gymnastics How To Do A Back Hip Circle On The Bars With Coach Meggin